Ripe elderberries When we think of natural, time-honored remedies, few evoke as much respect and fascination as elderberry syrup. For centuries, indigenous peoples and herbalists have turned to the dark, jewel-toned berries of the elder (Sambucus) plant as a support for health, especially during the cold & flu seasons. More recently modern science has begun catching up to traditional wisdom, exploring what elderberry really does  and how we might use it safely and effectively

Is it just me, or is October really hard? I personally find it not at all surprising that October is mental health awareness month, even...

6 suggestions for spending your time wisely while in lockdown during COVID19.

Get some meal planning ideas, bedtime tips, and recommended essential oil blends to aid in the ups and downs of getting back into a school y

Over the last year or so, I have been struggling to find my happy place. I almost hate to admit that to anyone because I have SO much to...

The truth is, we are the best mom our kids could ever have. God gave those little people to us (and us to those little people) for a reason.

As Christmas time rolls around so do thoughts of fun with family and friends. Spread Christmas cheer by giving that perfect gift to each...

It was about this time last year. My daughter complained of an itchy head. "Hrm. I hope you don't have lice," I thought to myself. A...

This summer has been... let's just say, chaotic for me. I'll try to paint the picture for you: Three kids with different...

Let's talk about essential oils. If you are at all familiar with my product line you will have noticed I use therapeutic grade essential...

Over the past year or so I've taken a deeper look at what preservatives are in the foods that we eat and what chemicals are in the...

I am overjoyed to introduce this new product line today! I have been using these products for months, my personal serum perfected just...

So, let me just preface this post with something profound. I don't blog. Yet here I am. Posting my first. I wanted to share with the...